Training

Join us - We welcome runners of all standards from c25k graduates up to seasoned marathon runners and suggest that people come along for a few weeks to see if they like it before actually joining. Just pick a session from below and turn up a few minutes early. Ask for Richard or Les and introduce yourself to a few people so we can make you feel more welcome.

Not sure which group to run with? Have a look at our detailed guide, you will find us welcoming and friendly which ever option you pick.

Change year Select year...201920182017201620152014

Winter Training - Tuesday 02 October 2018 to Tuesday 26 March 2019

Winter Training - Tuesday 01 October 2019 onwards ...

Every Tuesday (Winter - all groups) - 7:00pm Start from the Weymouth College Community Sports Centre DT4 7LQ
Every Thursday (Winter - Run Easy) - 6:30pm Start from Weymouth Park-n-Ride DT3 5HJ

 

Summer Training - from Tuesday 02 April 2019 (runs start at 7:00pm)

Every Tuesday (with Les) - 7:00pm Start from the Law Courts carpark (opposite ASDA) DT4 8BS
Every Tuesday (pub runs) - 7:00pm, see table below
Every Thursday (Speedwork) - 7:00pm Start from Weymouth Park-n-Ride DT3 5HJ

Date	Venue	Postcode	Route	Map	GPS files (approx distance in miles)
					XS	S	M	L	XL
02-Apr	Clifton, Portland	DT5 1DA	Rex Vale	Map	(4.7)	(6.1)	(7.2)	(9.6)
09-Apr	Black Dog, Broadmayne	DT2 8ES	Helen Dell	Map		(4.5)	(7.1)	(8.7)
16-Apr	Elm Tree, Langton Herring	DT3 4HU	Rex Vale	Map	(4.7)	(5.3)	(7.3)	(9.9)
23-Apr	Crown, Puncknowle	DT2 9BN	Andrew Stratton	Map		(4.5)	(6.6)	(9.3)
30-Apr	Martyrs Inn, Tolpuddle	DT2 7ES	Damian and Tannis	Map		(5.1)	(7)	(7.9)
07-May	Smugglers, Osmington Mills	DT3 6HF	Richard	Map		(4.6)	(6.5)	(8.3)
14-May	Pyjama Jaunt, Rugby Club	DT3 5HZ	Bev Smith
21-May	Fox Inn, Lower Ansty	DT2 7PN	Mike Read	Map	(3.7)	(4.9)	(6)	(8.5)
28-May	Kings Arms, Portesham	DT3 4ET	Bev & Jase	Map		(6)	(7.4)	(10.4)
04-Jun	Greyhound Inn, Sydling St Nicholas	DT2 9PD	Richard	Map		(4.7)	(7.2)	(9.6)
11-Jun	The Manor House, West Bexington	DT2 9DF	Keith Pullen & Jody Higham	Map		(6.4)	(7.7)	(9.9)
18-Jun	Rivers Arms, Cheselbourne	DT2 7NW	Anna & Jane	Map		(5.9)	(7.9)	(8.8)
25-Jun	Acorn Inn, Evershot	DT2 0JW	Andrew Stratton	Map	(4.9)	(6.5)	(9)	(11.6)
02-Jul	The Brewers Arms, Martinstown	DT2 9LB	Damian and Tannis	Map		(5.2)	(6.1)	(7.4)
09-Jul	The Three Horseshoes, Burton Bradstock	DT6 4QZ	Richard Orme	Map		(5.2)	(6.9)	(8.4)	(9.5)
16-Jul	The Marquis of Lorne, Nettlecombe	DT6 3SY	Catherine Abery-Williams	Map		(5)	(7.3)	(8.5)
23-Jul	The New Inn, West Knighton	DT2 8PE	Richard	Map		(4.8)	(6.9)	(8.9)
30-Jul	White Horse Inn, Litton Cheney	DT2 9AT	Richard	Map		(4.4)	(5.6)	(8.2)
06-Aug	BBQ, Ralph & Liz	DT4 9UQ	Richard	Map		(4.2)	(5.7)	(8)
13-Aug	The Greyhound, Winterbourne Kingston	DT11 9AZ	Richard	Map		(5.3)	(7.1)	(8.7)
20-Aug	Black Bear, Wool	BH20 6BP	Martin & Rob	Map		(5.6)	(7.3)	(9.5)
27-Aug	The Piddle Inn, Piddletrenthide	DT2 7QF	Richard	Map		(5.4)	(7.6)	(8.9)
03-Sep	Cove (plus Bimble), Portland	DT5 1AW	Rex Vale	Map		(4.2)	(6.4)	(7.3)
10-Sep	Lugger, Chickerell	DT3 4DY	Richard	Map		(5)	(6.2)	(8.3)
17-Sep	Sun Inn, Lower Burton	DT2 7RZ	Simon Rule	Map		(5.8)	(7.6)	(8.9)
24-Sep	Famous Old Spa, Weymouth	DT3 5EQ	Bev and Jase			(5.1)	(6.9)	(8.8)

*To import GPS to Garmin Training Center for download to your Garmin:

The GPS files are Garmin CRS but your browser may insist they are .xml files. If so, right click the hyperlink (the number in brackets) and choose Save Target As (or similar), choose All Files in the Save As box and overtype the .xml  in the Filename to .crs

In the Garmin Training Center under File choose Import to Current User Account, Courses. To send to your Garmin select the course file and click the Send to Device icon.

(If you are planning the route and you need to convert between formats try this website.)