Training

Join us - We welcome runners of all standards from c25k graduates up to seasoned marathon runners and suggest that people come along for a few weeks to see if they like it before actually joining. Just pick a session from below and turn up a few minutes early. Ask for Richard or Les and introduce yourself to a few people so we can make you feel more welcome.

Not sure which group to run with? Have a look at our detailed guide, you will find us welcoming and friendly which ever option you pick.

Winter Training - Tuesday 28 September 2021 to Tuesday 22 March 2022

Winter Training - Tuesday 04 October 2022 onwards ...

Every Tuesday (Winter - all groups) - 7:00pm Start from the Weymouth College Community Sports Centre DT4 7LQ
Every Thursday (Winter - Run Easy) - 6:30pm Start from the Law Courts carpark (opposite ASDA) DT4 8BS

Summer Training - from Tuesday 29 March 2022 (runs start at 7:00pm)

Every Tuesday (with Les) - 7:00pm Start from the Law Courts carpark (opposite ASDA) DT4 8BS
Every Tuesday (pub runs) - 7:00pm, see table below
Every Thursday (Run Easy) - 6:30pm Start from the Law Courts carpark (opposite ASDA) DT4 8BS
Every Thursday (Speedwork - Weymouth) - 7:00pm Start from Weymouth Park-n-Ride DT3 5HJ
Every Thursday (Speedwork - Dorchester) - 7:00pm Start from The Great Field, Poundbury DT1 2FG

Date	Venue	Postcode	Route	Map	GPS & Garmin Connect files (approx distance in miles)
					XS	S	M	L	XL
29-Mar	The Heights, Portland	DT5 2EN	Helen			(4.6)	(6.7)	(8.1)
05-Apr	Elm Tree, Langton Herring	DT3 4HU	Frances J		(4.7)	(5.3)	(7.3)	(9.9)
12-Apr	Black Dog, Broadmayne	DT2 8ES	Darren & Kirsty			(4.5)	(7.1)	(9)
19-Apr	The Piddle Inn, Piddletrentide	DT2 7QF	Richard			(5.4)	(7.6)	(8.9)
26-Apr	The Martyrs Inn*, Tolpuddle (bluebell run)	DT2 7ES	Richard			(5.1)	(7)	(8)
03-May	Ilchester Arms, Symondsbury	DT6 6HD	Bev & Gary			(5.2)	(7)	(8.8)
10-May	Egdon Pyjama Jaunt, Rugby Club	DT3 5HZ	Bev
17-May	The Castle, Lulworth	BH20 5RN	Bev			(5.2)	(7)	(9.2)
24-May	Countryman, East Knighton	DT2 8LL	Mike L			(5.1)	(6.8)	(9.9)
31-May	Acorn Inn, Evershot	DT2 0JW	Richard		(5.1)	(6)	(7.5)	(8.2)
07-Jun	Kings Arms, Portesham	DT3 4ET	Bev & Gary			(6)	(7.4)	(10.4)
14-Jun	Manor House, West Bexington	DT2 9DF	Richard			(6.3)	(7.6)	(10)
21-Jun	Greyhound Inn, Sydling St Nicholas	DT2 9PD	Joel		(3.4)	(5.6)	(8)	(12)
28-Jun	White Horse Inn, Litton Cheney	DT2 9AT	Mike R			(4.7)	(7)	(8.9)
05-Jul	Coach House, Winterbourne Abbas	DT2 9LU	Bev & Gary			(3.2)	(5.6)	(6.6)
12-Jul	The Saxon Arms, Stratton	DT2 9WG	Trish & Fran			(4.9)	(7.1)	(10.2)
19-Jul	The Crown Inn, Punknowle	DT2 9BN	Richard			(5.1)	(6.1)	(9.2)
26-Jul	Black Bear, Wool	BH20 6BP	Darren & Caroline			(5.6)	(7.4)	(9.1)
02-Aug	The New Inn, West Knighton	DT2 8PE	Richard			(4.8)	(6.9)	(8.9)
09-Aug	The Marquis of Lorne, Nettlecombe	DT6 3SY	Catherine		(2.5)	(4.9)	(6.3)	(7.5)
16-Aug	The Royal Standard, Weymouth	DT3 5LA	Kim & Jim			(4.3)	(6.3)	(9)
23-Aug	Fox Inn, Lower Ansty	DT2 7PN				(5.7)	(7)	(8.3)
30-Aug	The Brewers Arms, Martinstown	DT2 9LB	Rob & Martin			(5)	(7.3)	(9.6)
06-Sep	Cove (or Dumble Bimble), Portland	DT5 1AW
13-Sep	The Lugger, Chickerell	DT3 4DY	Nigel & Bev			(5.7)	(7.6)	(8.6)
20-Sep	The Poet Laureate, Poundbury	DT1 3GW	Darren & Kirsty			(5.4)	(7.1)	(9)
27-Sep	Famous Old Spa, Weymouth	DT3 5EQ	Kate & Duncan			(5)	(7.1)	(9)

* Pub closed, if you fancy a drink or snack, you'll need to bring your own!

To import GPS (GPX) course file to Garmin Connect

In Garmin Connect under Training | Courses, select the import option.