Training

Join us - We welcome runners of all standards and suggest that people come along for a few weeks to see if they like it before actually joining. Just pick a session from below and turn up a few minutes early. Ask for Richard or Les and introduce yourself to a few people so we can make you feel more welcome.

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Winter Training - Tuesday 26 September 2017 to Tuesday 27 March 2018

Winter Training - Tuesday 02 October 2018 onwards ...

Every Tuesday (Summer) - 7:00pm Start from the Law Courts carpark (opposite the 'Squash Club') DT4 8BS
Every Tuesday (Winter) - 7:00pm Start from the Weymouth College Community Sports Centre DT4 7LQ

 

Summer Training - from Tuesday 03 April 2018 (runs start at 7:00pm)

Date	Venue	Postcode	Route	Map	GPS files (approx distance in miles)
					XS	S	M	L	XL
03-Apr	Clifton, Portland	DT5 1DA	Rex Vale	Map		(4.9)	(7.3)	(9.1)
10-Apr	Lugger, Chickerell	DT3 4DY	Richard Orme	Map		(5.6)	(7.8)	(8.8)
17-Apr	Frampton Arms, Moreton	DT2 8BB	Richard Orme	Map	(4)	(6)	(8.2)	(9.2)
24-Apr	Black Dog, Broadmayne	DT2 8ES	Richard Orme	Map		(4.3)	(7)	(9.1)
01-May	Fox and Hounds, Cattistock	DT2 0JH	Richard Orme	Map		(4.4)	(6.6)	(8.6)
08-May	Acorn Inn, Evershot	DT2 0JW	Richard Orme	Map		(4.9)	(6.5)	(8.2)
15-May	Springhead, Sutton Poyntz	DT3 6LW	Mike Read	Map		(4.7)	(6.7)	(9)
22-May	Fox Inn, Lower Ansty	DT2 7PN	Richard Orme	Map		(5.8)	(6.8)	(9.5)
29-May	Kings Arms, Portesham	DT3 4ET		Map		(5.2)	(6.5)	(8.7)
05-Jun	Greyhound Inn, Sydling St Nicholas	DT2 9PD		Map		(5.2)	(7.8)	(10.1)
12-Jun	The Manor House, West Bexington	DT2 9DF		Map		(5.1)	(7.4)	(9.4)
19-Jun	The Oak, Dewlish	DT2 7ND		Map		(5.6)	(7.9)	(9.7)
26-Jun	Royal Oak, Milborne St Andrew	DT11 0JG	Richard Orme	Map		(5.5)	(7.2)	(9.2)
03-Jul	The Brewers Arms, Martinstown,	DT2 9LB	Richard Orme	Map		(4.9)	(7)	(8.7)
10-Jul	The Three Horseshoes, Burton Bradstock	DT6 4QZ		Map		(5.2)	(6.9)	(8.4)	(9.5)
17-Jul	The Marquis of Lorne, Nettlecombe	DT6 3SY	Richard Orme	Map	(2.5)	(5.2)	(6.4)	(7.9)
24-Jul	The New Inn, West Knighton	DT2 8PE	Richard Orme	Map		(5.2)	(7.5)	(8.7)
31-Jul	White Horse Inn, Litton Cheney	DT2 9AT		Map		(5)	(6.8)	(8.7)
07-Aug	BBQ, Ralph & Liz	DT4 9UQ		Map		(4.7)	(6.4)	(8.4)
14-Aug	The Greyhound, Winterbourne Kingston	DT11 9AZ	Mike Read	Map		(5.4)	(7)	(9.6)
21-Aug	Seven Stars Inn, Wool	DT2 8RL	Richard Orme	Map		(4.7)	(6.9)	(7.6)
28-Aug	The Piddle Inn, Piddletrenthide	DT2 7QF	Richard Orme	Map		(4.9)	(7.4)	(8.2)
04-Sep	Cove (plus Bimble), Portland	DT5 1AW		Map
11-Sep	Countryman, East Knighton	DT2 8LL		Map		(4.3)	(6.5)	(8.1)
18-Sep	Sun Inn, Lower Burton	DT2 7RZ	Mike Read	Map		(5.3)	(7.4)	(8.1)
25-Sep	Famous Old Spa, Weymouth	DT3 5EQ	Mike Wilkinson	Map		(4.4)	(6.6)	(8.6)

*To import GPS to Garmin Training Center for download to your Garmin:

The GPS files are Garmin CRS but your browser may insist they are .xml files. If so, right click the hyperlink (the number in brackets) and choose Save Target As (or similar), choose All Files in the Save As box and overtype the .xml  in the Filename to .crs

In the Garmin Training Center under File choose Import to Current User Account, Courses. To send to your Garmin select the course file and click the Send to Device icon.

(If you are planning the route and you need to convert between formats try this website.)